
Salt and Light Coaching Claim business
About
Specialties Have Panic, stress, or anxiety? Come find your calm, even on the crazy days. I have workshops monthly to educate on why these symptoms happen and how to calm oneself in seconds with some helpful tools and techniques. I am a Christian Life Coach that serves and respects all beliefs. Together we can heal and...... See More
Specialties Have Panic, stress, or anxiety? Come find your calm, even on the crazy days. I have workshops monthly to educate on why these symptoms happen and how to calm oneself in seconds with some helpful tools and techniques. I am a Christian Life Coach that serves and respects all beliefs. Together we can heal and grow. History Established in 2015. Salt and Light Coaching and Counseling Center came to be by a divine calling in my life to help and heal others. My training laid out a road map, but my life experiences shaped the Life Coach I am today. I love the saying, "Bless this mess" Life can be messy at times, but how do we turn our pain and suffering into a lesson that promotes growth and change? I'll be your support and accountability partner to reaching goals and growth within. Look no further, your ride or die id here lol Meet the Business Owner Business owner information Anastasia H. Business Owner Hello! Thank you for visiting my page. I'm Coach Anastasia. I studied psychology at Hawaii Pacific University and gained my Christian Life Coaching and Counseling degree from PCCCA, in Coral Gables Florida. I love to travel! I spent two years in Sydney Australia studying to become a fitness and nutrition specialist. That was an amazing experience. I'm certified. Lastly, I gained a yoga certificate from Honolulu Hawaii in Hatha, Iyengar, and vinyasa flow methods. I currently reside in Las Vegas where I have an office in Green Valley. I also provide phone sessions upon request. My newest addition to my business is monthly workshops teaching tools and techniques to calm panic, stress, and anxiety in seconds. Hope to talk to you soon!
Services Offered
- Virtual fitness classes
- Group fitness
- Life coach
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Reviews
A Quick Look at Customer Sentiment
The reviews highlight exceptional transformational coaching experiences with both Melissa and Anastasia. Clients praise the profound personal breakthroughs, practical and insightful techniques, and genuine care extended in every session. Quick results, effective action plans, and a safe, non-judgmental environment further underline the value of these services, making them well worth the investment.
Deep Dive: Detailed Analysis of Customer Reviews
We’ve gathered and analyzed reviews from real customers across the web to give you an in-depth look at their experiences with Salt and Light Coaching. Here’s what people are saying about their service quality, professionalism, and reliability:
Overall Experience & Satisfaction
Clients consistently describe their experiences as life-changing, expressing deep gratitude and satisfaction with both Melissa and Anastasia. The coaches have enabled breakthroughs in long-held personal struggles and fostered an environment of growth, healing, and empowerment.
Service Quality & Expertise
Melissa is recognized for her expertise in weight loss, NLP, hypnosis, and trauma recovery, offering deeply insightful techniques that transform limiting beliefs into positive habits. Similarly, Anastasia impresses with her sincere, spiritually informed guidance and thorough approach in helping clients navigate both personal and professional challenges.
Customer Service & Communication
Reviewers appreciate the clear, compassionate, and empathetic communication style. Melissa’s willingness to share personal experiences at the right moment created a profound connection, while Anastasia’s active listening and non-judgmental attitude made clients feel truly heard and supported.
Value for Money & Pricing Transparency
Clients feel that the coaching services are an excellent investment. Many reviews mention that the results and personal breakthroughs achieved far outweigh the costs, with clear value delivered through structured assignments, personalized action plans, and impactful sessions.
Timeliness & Efficiency
Several testimonials highlight rapid improvements—some noting significant increases in productivity and breakthrough results in just a few days of working with Melissa. The efficient delivery of strategies and consistent follow-up add to the overall positive impression.
Professionalism & Trustworthiness
Both coaches are celebrated for their high levels of professionalism, authenticity, and trustworthiness. Their blend of enthusiasm, assertiveness, deep compassion, and personal vulnerability reinforces a sense of safety and reliability, ensuring clients can confidently embark on transformative journeys.
Facility, Environment & Ambience
While few reviews mention the physical space, the overall ambience—whether in a physical or virtual setting—is noted as calming and secure. Clients feel that the environment is conducive to open sharing and effective growth, making the sessions both peaceful and inspiring.
Accessibility & Convenience
Clients have found it easy to connect with both coaches, praising the accessible and flexible scheduling along with the promptness and clarity of communications. The supportive interaction provided by both Melissa and Anastasia makes reaching out a comfortable experience for those confronting personal challenges.
Problem Resolution & Follow-up
Reviews consistently mention the effective resolution of deep-seated issues, such as long-standing trauma and self-limiting beliefs. Regular follow-up through actionable steps, assignments, and personalized check-ins has been crucial in maintaining progress and ensuring that breakthroughs become sustainable habits.
Unique Strengths & Areas for Improvement
The standout qualities include Melissa’s resourcefulness, willingness to be vulnerable, and her tailored approach to tackling both physical and emotional challenges. Anastasia’s calm, spiritually centered approach also serves as a unique strength. Although the reviews are overwhelmingly positive, a few clients suggest that continuous updates to session strategies and further enhancing initial responsiveness could make the experience even more robust.
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Get Directions West Country Club Lane, San Diego, California
Working Hours
- Mon -
- Tue 10AM - 04PM
- Wed 12AM - 06PM
- Thu 10AM - 04PM
- Fri 10AM - 04PM
- Sat -
- Sun - Closed
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